Wednesday, July 30, 2008

Reinterpreting the Shirt Dress

Shirt dresses are the best. They are smart, sophisticated but still very feminine and daytime perfect. Tailored, clean cut, prim and pretty, they are the sisters to classic DVF wrap dresses (and can even be worn by girls less well endowed in the chest area!). These kind of shirt dresses, like the ones shown from Ralph Lauren, will never go out of style. But in a more casual atmosphere, as I almost always find myself in, sometimes these shirt dresses make me feel slightly too dressed up, even if they are designed to be perfect for the daytime- like a sore thumb who somehow landed on the streets from the country club.
Luckily for me, the newly updated shirt dress this season neatly solves my dilemma. They are less structured, more casual, with fun, youthful details. And yet they still manage to maintain the very proper and put together effect of a classic shirt dress! These two are from DVF (left) and Sass & Bide (right). I especially love how they made it into a high collar instead on the Sass & Bide dress.
Over at Paul and Joe Sister (left) and Derek Lam 3.1 (right), they turned in the buttons and switched it for laces . Usually I'm not a fan of this type of lacing up (too Pocahontas!), but I think it works here. It gives it a more casual, outdoor-sy feeling to the whole look.
Here are two of my favourite reinterpretations of the shirt dress from Top Shop (left) and Corey Lynn Calter from Nordstrom (right). The Top Shop dress barely looks like a shirt dress with its wide round collar, bubbly sleeves and scrunching. But all the crucial elements are still there. With the right accessories i.e. big colorful necklace, this dress would look so cool and now. Going in the opposite direction, the dress from Nordstrom is loose but still structured in a futuristic kind of way. The addition of the bright yellow belt is absolutely genius. It completes the look. I DEFINITELY wouldn't mind owning this dress!

Image Source: Ralph Lauren, Paul and Joe Sister, Top Shop, Nordstrom and Net a Porter

Monday, July 28, 2008

Urban Renewal

I usually walk past the Urban Renewal section of Urban Outfitters, thinking it is vintage stuff, which is not really my thing (not unless they come from a member of my family anyway). At the back of my head, I'd always wondered exactly how they got so many vintage items of the same style in different sizes together in one place. I mean, aren't vintage items supposed to be unique? But I'd never really been interested enough to read the fine print on their website and find out how. It wasn't until my friend mentioned it the other day that I realized what it was. Apparently what they do is collect vintage clothes/fabric and put them together to form new, more updated clothes. That is how they come up with so many pieces of the same style in different sizes. You can buy it at the store or online, where they claim you can even choose colors and they'd make you a completely unique piece using different materials in the same cutting as shown. The whole idea is to re-use materials and it has been around for over 20 years (before the whole go green craze!)- I didn't even know that Urban Outfitters have been around for over 20 years, let alone this division.
One of the reasons I don't like vintage clothes is that whenever I see them they almost always look very dated, hippie and bohemian like, which is so over - thank god! And indeed they do have such stereotypical vintage clothing in this collection here (above: ugh). In fact, most of the collection is like this and I was not impressed. However, there were a few pieces that are intriguing- like this denim vest (right). The extra trimming is quite sharp and refreshing! I'm not really sure how this black blazer (left) is vintage, but I like the cutting.
The ruffled tunic shirt (left) is feminine and romantic looking. Perfect paired with that crisp cropped blazer above! And the floral skirt is cute, reminds me of the floral skirts in the Prada ads this season. Though one should be careful when wearing that in case you look like you're wearing your curtains. Paired with something smart, tailored and modern, it would look stunning.

The thing is though, I'm still not really sure how I feel about this concept of "Urban Renewal." Besides the fact that you still do not know who the previous (many!) owners are, I heard that the renewed material is very scratchy and not very comfortable. On the other hand, we do use recycled paper and bags......so why not clothes? Thoughts?

Image Source: Urban Outfitters

The UV Rays Up There

So remember how I've been travelling a bit last month? Most of the flights I took were daytime flights and one thing that really irritates me about daytime flights is the amount of sunlight in the plane. This might sound weird to most people, and even my parents think I'm a total freak for applying sunscreen before a flight but here's the logic: up there in the sky, there are no shades or clouds or anything so the UV rays are naturally stronger and more direct. And it doesn't help that almost all passengers love keeping their window covers up and let the sunlight get through. I usually try to get a windows seat just to keep the blinds down!

So maybe I'm a bit overly paranoid. But while going through my magazines from this year (before throwing them away,) I noticed Elle (UK) had a "Top Tips For A Healthy Flight" editorial from a few months ago. Most of these tips are pretty much what you always read about, like make sure you hydrate by drinking lots of water and applying good moisturiser *Insert product recommendations, naturally*. So most of the time I ignore these editorials since let's face it, they basically just tell you common sense and sell you a bunch of unnecessary beauty products. But there was a 'tip' that I just have to share here since not most people seem to not know or care about:

"Wear a lotion containing sunscreens. 'Recent Studies show that UV rays can penetrate an airplane's windows. Because you're higher, the sun's rays are stronger as there's less proection from the atmosphere,' warns Dr Tom Monroe, director of research and development at Clinique."

See! It's not just me. OK, so a doctor from a major beauty company saying this obviously has commercial reasons, but it sounds logical doesn't it? I'm no dermatologist so I have no idea which sunscreen is the best, but BG and I do love Bioderma's SPF products.

Anyhow, I actually wanted to write this post to rant about people who keep their window blinds up during the flight -just because you like the sun and don't mind the UV rays damaging your skin cells doesn't mean the passenger next to you wants that! OK, rant over.

Image Credit: www.bioderma.com

Black Emo Hairstyles Photo Gallery

black hair

black hair styles
If you are looking for an all black emo hairstyle pictures, check out these diverse looks. Whether you want that sophisticate chic look, a natural do, sleek or just wanna look exotic and mysterious. You will be amazed by the many different hairstyles for black emo hair that are available. SammyxMariiie Gallery will help you pick an emo or scene hairstyle that is perfect for you. No blondes, no highlights, just black.

Saturday, July 26, 2008

White Flip Flops

For the longest time, my summer staple have been simple white flip flops. Not the rubber beach kind, but the more sophisticated and dressy type, with actual soles, made of non-rubber material. They are just awesome, because they are summery, comfortable and matches with absolutely everything- perfect for a casual summer day. Ever since my pair of Nine West white flip flops with chunky heels (just the right height!) expired a few years back however, I haven't been able to find a pair to properly replace them.
That is until I laid eyes on my friend's pair of Tory Burch white flip flops (over at their website, they call it thongs.... I have no idea what the difference is). They are just EXACTLY what I've been looking for. While the design is simple and casual, the little gold emblem and the wooden sole gives it just the right amount of sophistication that makes it elegant and classy. I LOVE it. Unfortunately, I've walked through the shop and all the usual department stores, and couldn't find them. They're also sold out online of my size! But while I was browsing, I noticed that they had this design in many different sharp colors, like this yellow one, which I think works great to match/clash with this season's bold color theme.
Another white flip flop I've looked at are these ones from Banana Republic. The patent leather strip and sole transforms this simple, classic design from the beach to the streets. This design also comes in a rainbow of sharp colors and are relatively cheaper than the Tory Burch's (more available too!). The only question now is which color? Other simple flip flops I'that also fits the bill are these ones from Nordstrom. They're basically the same as the ones from Banana Republic, except the straps are a bit wider and have a bit more elevation in the heels. These little details actually help to make these more sophisticated. But the gold shiny stuff on the soles kind of put me off even though I know it won't show when I'm wearing it.... should definitely go check them out!

Image Source: Tory Burch, Banana Republic and Nordstrom

The Inuit: Lessons from the Arctic

The Inuit (also called Eskimo) are a group of hunter-gatherer cultures who inhabit the arctic regions of Alaska, Canada and Greenland. They are a true testament to the toughness, adaptability and ingenuity of the human species. Their unique lifestyle has a lot of information to offer us about the boundaries of the human ecological niche. Weston Price was fascinated by their excellent teeth, good nature and overall robust health. Here's an excerpt from Nutrition and Physical Degeneration:
"In his primitive state he has provided an example of physical excellence and dental perfection such as has seldom been excelled by any race in the past or present...we are also deeply concerned to know the formula of his nutrition in order that we may learn from it the secrets that will not only aid in the unfortunate modern or so-called civilized races, but will also, if possible, provide means for assisting in their preservation."
The Inuit are cold-hardy hunters whose traditional diet consists of a variety of sea mammals, fish, land mammals and birds. They invented some very sophisticated tools, including the kayak, whose basic design has remained essentially unchanged to this day. Most groups ate virtually no plant food. Their calories came primarily from fat, up to 75%, with almost no calories coming from carbohydrate. Children were breast-fed for about three years, and had solid food in their diet almost from birth. As with most hunter-gatherer groups, they were free from chronic disease while living a traditional lifestyle, even in old age. Here's a quote from Observations on the Western Eskimo and the Country they Inhabit; from Notes taken During two Years [1852-54] at Point Barrow, by Dr. John Simpson:
These people [the Inuit] are robust, muscular and active, inclining rather to spareness [leanness] than corpulence [overweight], presenting a markedly healthy appearance. The expression of the countenance is one of habitual good humor. The physical constitution of both sexes is strong. Extreme longevity is probably not unknown among them; but as they take no heed to number the years as they pass they can form no guess of their own ages.
One of the common counterpoints I hear to the idea that high-fat hunter-gatherer diets are healthy, is that exercise protects them from the ravages of fat. The Inuit can help us get to the bottom of this debate. Here's a quote from Cancer, Disease of Civilization (1960, Vilhjalmur Stefansson):
"They are large eaters, some of them, especially the women, eating all the time..." ...during the winter the Barrow women stirred around very little, did little heavy work, and yet "inclined more to be sparse than corpulent" [quotes are the anthropologist Dr. John Murdoch, reproduced by Stefansson].
Another argument I sometimes hear is that the Inuit are genetically adapted to their high-fat diet, and the same food would kill a European. This appears not to be the case. The anthropologist and arctic explorer Vilhjalmur Stefansson spent several years living with the Inuit in the early 20th century. He and his fellow Europeans and Americans thrived on the Inuit diet. American doctors were so incredulous that they defied him and a fellow explorer to live on a diet of fatty meat only for one year, under the supervision of the American Medical Association. To the doctors' dismay, they remained healthy, showing no signs of scurvy or any other deficiency (JAMA 1929;93:20–2).

Yet another amazing thing about the Inuit was their social structure. Here's Dr. John Murdoch again (quoted from Cancer, Disease of Civilization):
The women appear to stand on a footing of perfect equality with the men, both in the family and the community. The wife is the constant and trusted companion of the man in everything except the hunt, and her opinion is sought in every bargain or other important undertaking... The affection of parents for their children is extreme, and the children seem to be thoroughly worthy of it. They show hardly a trace of fretfulness or petulance so common among civilized children, and though indulged to an extreme extent are remarkably obedient. Corporal punishment appears to be absolutely unknown, and children are rarely chided or punished in any way.
Unfortunately, those days are long gone. Since adopting a modern processed-food diet, the health and social structure of the Inuit has deteriorated dramatically. This had already happened to most groups by Weston Price's time, and is virtually complete today. Here's Price:
In the various groups in the lower Kuskokwim seventy-two individuals who were living exclusively on native foods had in their 2,138 teeth only two teeth or 0.09 per cent that had ever been attacked by tooth decay. In this district eighty-one individuals were studied who had been living in part or in considerable part on modern foods, and of their 2, 254 teeth 394 or 13 per cent had been attacked by dental caries. This represents an increase in dental caries of 144 fold.... When these adult Eskimos exchange their foods for our modern foods..., they often have very extensive tooth decay and suffer severely.... Their plight often becomes tragic since there are no dentists in these districts.
Modern Inuit also suffer from very high rates of diabetes and overweight. This has been linked to changes in diet, particularly the use of white flour, sugar and processed oils.

Overall, the unique lifestyle and diet of the Inuit have a lot to teach us. First, that some humans are capable of being healthy eating mostly animal foods. Second, that some humans are able to thrive on a high-fat diet. Third, that humans are capable of living well in extremely harsh and diverse environments. Fourth, that the shift from natural foods to processed foods, rather than changes in macronutrient composition, is the true cause of the diseases of civilization.

Thursday, July 24, 2008

Chasing Harry Winston

Even without the fabulous pair of Louboutins and the three gorgeously fantabulous diamond rings on the cover, the name Lauren Weisberger is enough to make me pick up the book. Not that I think she's a particularly great writer, but because I know that it will be light and fun summer read- just what I am looking for. The whole fabulous, gorgeous people living extravagant and successful, perfect lives looking for love is a bit overdone these days, but I've always felt a connection with Weisberger's books. Even though it wasn't very memorable to some (HG barely remembers it), I felt a strong connection with the character in Everyone Worth Knowing. Bette's story might as well have been the fictionalized version of my future (she went from finance to the fabulous life of party planning to realizing that her true calling was writing)!
Back to the book at hand (at this point, you should realize that there are potential spoilers here). This one is about three best friends making a pact to change their way of lives. One tries monogamy after a life of polygamy. The other goes in the opposite direction and goes on a tour de whore. And the last attempts to convince herself that her perfect life really is perfect. Over all, I thought it was pretty badly written and that Weisberger is now just publishing by reputation rather than by content (this situation sounds oddly similar to the dilemma of yet another bestseller author mentioned in the book!). A lot of times the writing was long-winded and unnecessary. She spent the majority of the first chapter, where the author is supposed to captivate the readers, talking about Leigh's need for personal space and control freak quirks with a detailed description of her apartment. It just made me want to pick up a pen and edit everything out! Only her name on the cover kept me going.

The plot was predictable and mellow. I felt like I was just cruising along the story. Nothing exciting ever happens, because she tries this technique where she just ends the chapter when something does happen and then picks up again after the event. Leigh breaks up with her fiance and we get to read about how nervous she was before the event and her reflections after the event. Adriana meets her "future husband" and we hear about them dating from talks by the other two girls. It was like a whole book of reflection, where the readers were put in the peripheral of the story instead of INSIDE the story. And the other thing is that nothing bad ever happens to the characters. They all lead a charmed, perfect life and everything just magically comes to them, with no obstacles to overcome or anything. One decides she wants to travel the world and a fabulous job miraculously appears. One wasn't even trying and simply finds her true calling in writing. And the other just decides to leave everything she's worked for behind and everything works out. I know that being realistic is not exactly the primary goal of chick lits, but this is just a bit overboard. To give her credit, the characters do each experience life changing revelations (there really wouldn't BE a story otherwise), but everything just came together a little too perfectly.

The relationship between this story and Harry Winston is not a giant rock on a ring as I'd first imagined (and the cover alluded to). The only reference to Harry Winston is a pair of diamond earrings that Salma Hayek wore to the Oscars from there, that a suitor gave to one of them. I guess they were just looking for a catchy title.

One thing
Weisberger does do well however, are her characters. She paints them all in a very distinctive but relatable light. My favourite character is Leigh, who has the perfect job and the perfect boyfriend. The thing I love about her most is her control freak tendencies and need to be alone. I can totally relate to that. I LOVED it when she applied sunscreen on her body, then sprayed herself with more sunscreen in case she missed any spot and THEN applied a more expensive sunscreen on her face- rationing that the rest of them will regret it later when they need botox and laser treatment to get rid of their wrinkles and dark spots. That is MY rational as well (although I don't apply quite so thoroughly as she does). Next is Emmy, who just got dumped by her ex of five years, and her dearest dream is to get married and have lots of kids. Having never "played around," she is still very shy around guys and we get to see her get out of her shell in that respect. I feel for every step she took. Then there is Adriana, the fabulously gorgeous and wealthy Brazilian girl who leads the perfectly charmed life. However, even she feels a bit empty, lost and worried about her future. Sounds familiar?

Honestly, not a very original, engaging nor well-written book. But if you are looking for something light and brainless to past time on the beach (or just time in general).........then by all means. It's good and cheery enough to bring a smile to my lips in the end (happy endings always warms me up!).

Image Source: Amazon

Wednesday, July 23, 2008

Bras with Different Straps at the Back

At the end of last summer I evaluated my wardrobe (-something everyone should do at the end of a season or the beginning of a season,) and decided that I really didn't have enough young, casual clothes. Most things I owned seemed so stuffy and old -imagine really boring, plain clothes with boring, unhip cutting. So when I onlined shopped a few months ago, I made sure to reject clothes that were too plain and looked for some colour.

I really liked this tank top (by Kate Moss Top Shop) because it had a hint of colour and interesting pattern on it but it was still my style. But when I bought it, I didn't realise how low the hole at the back was and I liked the top so much I didn't return it. So then I started to look for a bra that was backless or had a ok-to-be-seen-strap.

Why not just show the back of a normal bra? Because I've seen a few people wearing tops and dresses with showy backs like these Top Shop tea dresses with their normal bras showing and believe me, they were not attractive!

Since the UK doesn't have Victoria's Secret, the first place I looked was Marks & Spencer. This bra was kind of what I was looking for. The straps at the back were thin and interesting enough to not remind me of the traditional thick back strap. Unfortunately, it only comes in black, and since the material of the tank top was pretty thin, I didn't want a black bra to be seen obviously underneath.

Then there was this bra. I admit that I've always thought transparent straps as sort of tacky-looking in most situations. (Is it just me?) But I love the idea that the back strap was transparent -an alternative style for the thick strap at the back. Alas, I forgot to buy one before leaving the UK. Now I have to figure out how to wear the tank top! (I prefer not layering with another camisole because it just doesn't look as nice and defeats the purpose of keeping cool.) Any ideas?

Btw, I didn't even consider a strapess, backless bra because I imagine they would feel very uncomfortable and insecure. If any of you have used one, what did you think of them?

Image Credits: http://www.topshop.com/, http://www.marksandspencer.com/

Monday, July 21, 2008

Book Review: "The Human Diet: Its Origins and Evolution"

I recently read this book after discovering it on another health site. It's a compilation of chapters written by several researchers in the fields of comparative biology, paleontology, archaeology and zoology. It's sometimes used as a textbook.

I've learned some interesting things, but overall it was pretty disappointing. The format is disjointed, with no logical flow between chapters. I also would not call it comprehensive, which is one of the things I look for in a textbook.
Here are some of the interesting points:
  • Humans in industrial societies are the only mammals to commonly develop hypertension, and are the only free-living primates to become overweight.
  • The adoption of grains as a primary source of calories correlated with a major decrease in stature, decrease in oral health, decrease in bone density, and other problems. This is true for wheat, rice, corn and other grains.
  • Cranial capacity has also declined 11% since the late paleolithic, correlating with a decrease in the consumption of animal foods and an increase in grains.
  • According to carbon isotope ratios of teeth, corn did not play a major role in the diet of native Americans until 800 AD. Over 15% of the teeth of post-corn South American cultures showed tooth decay, compared with less than 5% for pre-corn cultures (many of which were already agricultural, just not eating corn).
  • Childhood mortality seems to be similar among hunter-gatherers and non-industrial agriculturists and pastoralists.
  • Women may have played a key role in food procurement through foraging. This is illustrated by a group of modern hunter-gatherers called the Hadza. While men most often hunt, which supplies important nutrients intermittently, women provide a steady stream of calories by foraging for tubers.
  • We have probably been eating starchy tubers for between 1.5 and 2 million years, which precedes our species. Around that time, digging tools, (controversial) evidence of controlled fire and changes in digestive anatomy all point to use of tubers and cooked food in general. Tubers make sense because they are a source of calories that is much more easily exploited than wild grains in most places.
  • Our trajectory as a species has been to consume a diet with more calories per unit fiber. As compared to chimps, who eat leaves and fruit all day and thus eat a lot of fiber to get enough calories, our species and its recent ancestors ate a diet much lower in fiber.
  • Homo sapiens has always eaten meat.
The downside is that some chapters have a distinct low-fat slant. One chapter attempted to determine the optimal diet for humans by comparing ours to the diets of wild chimps and other primates. Of course, we eat more fat than a chimp, but I don't think that gets us anywhere. Especially since one of our closest relatives, the neanderthal, was practically a carnivore.
They consider the diet composition of modern hunter-gatherers that eat low-fat diets, but don't include data on others with high-fat diets like the Inuit.


There's some good information in the book, if you're willing to dig through a lot of esoteric data on the isotope ratios of extinct hominids and that sort of thing.

Chanel Paris-London 2008 Ad Campaign

OK, I know this post comes very late since this ad campaign is for Chanel's Pre-Fall collection -the images have already been out since last December and have been published in June 2008's magazines, (which we know means that they've out for years in fashion years,) but I just noticed the campaign seriously when I was in a Chanel boutique last week and saw the campaign booklet lying around. I saw the costume jewelry and I flipped through the booklet and fell in love with the campaign. It's been a long time since I've been able to honestly say I love an ad campaign but this one is absolutely stunning.

First off, I admit I simply do not know how to appreciate Amy Winehouse's music and I dislike her beehive hairstyle even more. You know how a few designers have been using that beehive hairstyle on their runway shows? Well I hated most of them. But the way the Amy Winehouse inspiration has been used in this campaign has totally changed that messy look into something very elegant and sophisticated. Coco Rocha manages to pull off an elegant, young, sophisticated girly look with a hint of dark edginess. Just look at the images above!

Usually I hate it when the models are randomly holding many bags or wearing way too many accessories in ad images, but this campaign pulls it off seamlessly. It's got a perfect balance of being gorgeously artistic and being commercial. I mean, after looking at it, I don't only think it's seriously captivating, I also really want a bunch of those accessories! This is definitely one of my favourite Karl Lagerfeld-photographed campaign!

I LOVE all the golden silver accessories -like this feather hair accessory and huge neckalce -it's so glamorous in an uncomplicated way.

Bravo to Coco and Karl for pulling off this ad perfectly!

Image Credit: http://www.chanel.com/

Does your hairstyle fit?

We go to the store and try on clothes to make sure they fit and look good on us. Why shouldn't you do the same for your hair?

I remember when I was young that I wanted to cut bangs at one point. So, I would take my hair and pin most of it up, leaving the ends across my forehead so I could see what bangs would look like. I used to do the same for trying out shorter hair.

Now there is a very easy way to try on different hair styles and you don't even have to be near a mirror. It is called hair imaging software and it has come a long way over the last few years to make it very easy and quick to find and try on hair styles.

Most programs let you upload a recent picture of yourself. Then you can browse through the extensive galleries and experiment with literally hundreds of different hair styles. Thinking of changing your hair color? No problem, there are many different color options for you to try out.

So what are you waiting for, come and check out these free demos on trying on your hairstyle to make sure it fits. Hairstyles demo

Friday, July 18, 2008

Hair Styling Tips

Always use a protecting spray when blow drying your hair, this helps from damaging your hair. Then do a few more quick spray of the protector before straightening it. To really get a good hold use an extreme hold hair spray.

Colors are always a good way to make an emo style stand out. For those who can't color their hair, pick up some non-permanent hair color. It is temporary and will wash right out. You can find them in sprays and gels. All colors too- red, black, purple, blue, pink, green, teal, yellow, aqua, etc. You can always use more than one color!

The cut says it all. Short or long- it doesn't matter. Cut or have your hair cut in choppy, uneven layers. Side bangs are the bomb! Throwing some color in them will def. draw some attention. Using a razor will give you more texture- which is a great thing with emo hair.

If your hair is thick and you want it thinner to style better- use or have your stylist use a thinning sheer- this while thin out your hair (but not too much) and also give you texture.

thanks to Crystal

Perfectly Natural Lips

I've never been much for lipgloss' or lipsticks, even though I'm constantly being told that I need "just a bit of color" on my lips. I simply don't see the point of reapplication every time I take a sip of water. They leave the most unflattering lipstains on the glass and it means that I'm effectively eating lipgloss/stick bit by bit. I'd also always have to worry about accidentally getting some on my clothes- they are the devil to wash. Besides, they are sticky (lipgloss in particular) and are not even particularly moisturizing even though they look juicy.
But then I keep seeing these perfectly colored lips in magazines and make-up advertising campaigns, which makes me want to give lipsticks another try. Typically I always pick colors that are pretty and pink, because red lipsticks scare me and orange is my least favourite color. But having seen so many ads where models/celebs have perfectly colored yet natural looking lips that are not just pretty and pink (like above, esp love Leighton Meister's lip color!), I'm beginning to think that maybe a tint of orange is not so bad after all. Besides the color when applied almost never matches its color in the tube. The aim should be to find a shade that comes naturally, like the color your lip looks when it has been bitten.

Unfortunately not everyone's lips are the same and what looks good on the model does not always look good on you. I know, because I tried buying the exact same color as the model in an ad campaign and it turned out to be waaay too red for me! So I guess it wouldn't be helpful to talk about exact lip colors here. We can however, talk about the effects to strive for and favourite lipcolor brands around.
The effect I love is sheer with just a bit of shine, which translates to ultra conditioning lipsticks. One of my favourite brand for ultra conditioning lipsticks is Shiseido. They really ARE conditioning. Some lipsticks on the other hand, only add color and actually feel like it is drying the lips instead *cough-mac-cough*. I'm loving this natural hue this model in their ad campaign is sporting. Perfect for the everyday look or to match with crazy eye make-up!
The younger Shiseido line, Maquillage, also make real nice moisturizing lipsticks. Besides their Neo Climax Lip, they also have it matte. I absolutely adore their advertising campaign looks. The lip shades are all different yet still very natural at the same time (well maybe the top left model's color is not quite natural...).
Another favourite lipstick brand is Cle de Peau. My mom adores this brand, it goes on smoothly and silkily.
And they come in the most darling elegantly shaped tubes too. Ironically this brand is also owned by Shiseido.... I guess they found the secret formula!

These ad campaigns with those fabulously natural yet gorgeous lip colors have finally inspired me to test out and wear lipstick more regularly (more than before anyway, which was zero......). I hope it has done the same for you!

Image Source: Lucky Mag, Allure, Shiseido, Maquillage and Cle de Peau

Simple Steps in Fighting Excessive Hairfall

Having excessive falling hair is a condition that is commonly shared by a lot of people. Many factors contribute to this, such as stress and tension, poor diet and malnutrition, hormonal imbalance, over-processing of the hair, and frequent use of styling products and chemicals, to name a few. Just because it is a common condition does not mean that it should be ignored and left untreated. If you allow the condition to persist, you might find yourself dealing with bigger problems in the future, such as hair loss and baldness. If you suffer from excessive hair fall, here are some simple steps to follow in order to arrest the problem.

Reassess your diet and eating habits. Make sure that you are providing your body with the right amount of vitamins and nutrients. Eat a lot of food rich in protein and Vitamins B and E, as these promote the growth of healthy and lustrous hair.

Avoid combing or brushing your hair when it is wet and refrain from putting it up on a ponytail or a tight bun. Hair is at its weakest when wet and brushing or combing it makes it prone to splitting and breakage. Fixing your hair up in a very tight hairstyle may also cause unnecessary damage to the hair follicles and may result to hair loss.

Lastly, always keep your scalp clean and free of dirt or product buildup. Wash it on a daily basis to get rid of dirt, grime, excess sebum, and styling product buildup. Massage it every so often to aid in the circulation of blood to the scalp. This allows the scalp and the hair follicles to breathe and to stimulate the growth and production of healthy hair.

Wednesday, July 16, 2008

Sunscreen and Melanoma

Melanoma is the most deadly type of skin cancer, accounting for most skin cancer deaths in the US. As Ross pointed out in the comments section of the last post, there is an association between severe sunburn at a young age and later development of melanoma. Darker-skinned people are also more resistant to melanoma. The association isn't complete, however, since melanoma sometimes occurs on the soles of the feet and even in the intestine. This may be due to the fact that there are several types of melanoma, potentially with different causes.

Another thing that associates with melanoma is the use of sunscreen above a latitude of 40 degrees from the equator. In the Northern hemisphere, 40 degrees draws a line between New York city and Beijing. A recent
meta-analysis found consistently that sunscreen users above 40 degrees are at a higher risk of melanoma than people who don't use sunscreen, even when differences in skin color are taken into account. Wearing sunscreen decreased melanoma risk in studies closer to the equator. It sounds confusing, but it makes sense once you know a little bit more about UV rays, sunscreen and the biology of melanoma.

The UV light that reaches the Earth's surface is composed of UVA (longer) and UVB (shorter) wavelengths. UVB causes sunburn, while they both cause tanning. Sunscreen blocks UVB, preventing burns, but most brands only weakly block UVA. Sunscreen allows a person to spend more time in the sun than they would otherwise, and attenuates tanning. Tanning is a protective response (among several) by the skin that protects it against both UVA and UVB. Burning is a protective response that tells you to get out of the sun. The result of diminishing both is that sunblock tends to increase a person's exposure to UVA rays.


It turns out that UVA rays are more
closely associated with melanoma than UVB rays, and typical sunscreen fails to prevent melanoma in laboratory animals. It's also worth mentioning that sunscreen does prevent more common (and less lethal) types of skin cancer.

Modern tanning beds produce a lot of UVA and not much UVB, in an attempt to deliver the maximum tan without causing a burn. Putting on sunscreen essentially does the same thing: gives you a large dose of UVA without much UVB.


The authors of the meta-analysis suggest an explanation for the fact that the association changes at 40 degrees of latitude: populations further from the equator tend to have lighter skin. Melanin blocks UVA very effectively, and the pre-tan melanin of someone with olive skin is enough to block most of the UVA that sunscreen lets through. The fair-skinned among us don't have that luxury, so our melanocytes get bombarded by UVA, leading to melanoma. This may explain the incredible rise in melanoma incidence in the US in the last 35 years, as people have also increased the use of sunscreen. It may also have to do with tanning beds, since melanoma incidence has risen particularly in women.


In my opinion, the best way to treat your skin is to tan gradually, without burning. Use clothing and a wide-brimmed hat if you think you'll be in the sun past your burn threshold. If you want to use sunscreen, make sure it blocks UVA effectively. Don't rely on the manufacturer's word; look at the ingredients list. It should contain at least one of the following: titanium dioxide, zinc oxide, avobenzone (Parsol 1789), Mexoryl SX (Tinosorb). It's best if it's also paraben-free.


Fortunately, as an external cancer, melanoma is easy to diagnose. If caught early, it can be removed without any trouble. If caught a bit later, surgeons may have to remove lymph nodes, which makes your face look like John McCain's. Later than that and you're probably a goner. If you have any questions about a growth, especially one with irregular borders that's getting larger, ask your doctor about it immediately!

Scene hair colours

Scene hair colours
You are able to choose several different colors for your scene hair, but it is not a rule. Imagine old metal hair scene cropped up with whole the sophistication of nowadays. It does not matter if you are a scene boy or a girl,what counts is your ability to pull it off with self-confidence.
If you wondered what it would be like to have a different hair color, but perhaps you should check this scene hair pictures gallery:



Monday, July 14, 2008

Melanoma and Sunblock

A report came out recently showing that melanoma incidence has increased dramatically in the US since 1973, particularly among women. The authors suggested the rise could be due to increasing sun exposure, which I am highly skeptical of. The data he cites to support that idea are quite weak. I think the prevalence of vitamin D deficiency in this country suggests otherwise.

Melanoma is the most deadly form of skin cancer, and the only type that is commonly life-threatening. Its link to sun exposure is tenuous at best. For example, it often occurs on the least sun-exposed parts of the body, and its incidence is lower in outdoor workers.

What is the solution to rising melanoma incidence? Sunblock! Slather it on, ladies and gentlemen! No matter that we evolved outdoors! No matter that it may do nothing for melanoma incidence or mortality! No matter that you'll be vitamin D deficient! No matter that it contains known carcinogens! 30+ SPF, the more the better. Don't let one single deadly UV photon through.

Cardigans II: The Long Ones

Beyond the classic cardigans, I am also obsessed with long cardigans. They give off that effortlessly chic look that is just so...well, chic.
The beauty of it is that the long cardigan look really IS effortless and easy to achieve. Take a plain long cardigan, like these two from UO (left) and American Apparel (right), and pair it with a tank top (black/white or more interestingly- contrasting colored!), skinny jeans (or shorts) and flats (or heels!) and you are good to go! And because the look is so plain and simple, it is also the perfect canvas to accessorize with. Throw on a sharp colored headband, a bold colored scarf, a funky long necklace, crazy earrings, chunky bangles or a fabulous bag for a touch of fun. If you are too lazy to even do that (like me!), then you are in luck. The long cardigan trend has been around long enough to evolve with sharp, geometric prints, contrasting colors and bold details like big gold buttons that it can be worn just as it is, sans accessories, and still look fabulous and fun. I am loving these two refreshingly colored cardigans from Marc by Marc Jacobs. The bold contrasting blue colors with the geometric prints and the gold lining (left) gives the cardigan an old fashioned yet retro look that is both refreshing and stylish. And I just LOVE the dark blue sleeves with the line of gold buttons on that pale yellow cardigan. That little details gives the otherwise ordinary yellow cardigan that extra something that makes it special.
For more washable options, there are these classic cardigans with bold contrasting colors from American Apparel. This is the perfect way to add some color to your summer wardrobe!
For something a bit more subtle that may even last you through fall, try these cardigans with details and trimmings from Vince (left) and Urban Outfitters (right). They are far from "mumsie"- just remember not to pair them with bermuda shorts like that model above (left), it should be paired with something either really long or really short!

Image Source: American Apparel, UO and Saks

Sunday, July 13, 2008

Cardigans I: The Classics

A few years ago, if you showed me a classic cardigan like these two below from J Crew, I would probably grimace and claim that it was too old for me.
Now that I've reached legality worldwide though, I can't seem to get enough of it. I've already bought this J Crew cardigan in both colors shown above. I've even raided my mom's wardrobe for cardigans and found some gems like classic Vivienne Westwood and Ralph Lauren twin sets in a navy, gray and pink. They are the best staple a girl can have. It can be by itself with black pants, for a casual office look, Or with jeans for a casual but put together look. It can be worn over something pretty but sheer or summer dresses, to keep the chill away.
And it can paired with printed tees (like the ones above from UO- I LOVE these two printed shirts, one of the few things from UO over the years that I absolutely adore) or bold colored tanks for a fun combo. I personally love these two last ideas, it is put together, sophisticated but still casual and fun. And here's a quick tip: pair the blue printed tee (above) with the white cardigan and the red printed tee with the cobalt blue cardigan.The printed tees by itself may possibly be misconstrued as waitress-like (seriously, I tried mine on and that's what my cousin told me I reminded her of). But in combination with the contrasting colored cardigans that doesn't take away from the design, it is the perfect mix and match combo.

I'm so glad I rediscovered these gems that I'd previously discarded!

Image Source: J Crew and UO

Friday, July 11, 2008

Vuitton Clutches

The other day, my mom surprised me with a Vuitton clutch. She exclaimed over the phone, about how pretty it was, with gold trimming and a little wristlet thing. I was excited because I love clutches and she made it sound gorgeous. I was a bit skeptical though when I found out that it was white with multicolored prints all over it. But then she said that the color was just what I needed to go with all my very dark colored clothes. Mom's know best, right?
My first reaction upon seeing this picture was.......oh no. It seems that no matter how they package the white canvas with the multicolored logos they will always appear somewhat tacky and fake to me. It must be because the one and only fake Vuitton I ever bought was also of this print and thus I shall always associate it with being fake. The mutlicolor logo also looks... toy like. Adding the gold trimming to this combination just didn't help.

I do LOVE the shape and design of the clutch though. It's just so cute and perfectly sized. I don't understand why they would not produce this in any other pattern! Maybe it is some marketing plot by the masterminds at LVMH to make consumers buy this clutch anyway because of the style and then hope that the pattern will grow on them!
I would much prefer a Vuitton clutch like these Vernis clutches. They are colorful yet sophisticated and tasteful. They even have straps to transform it into a shoulder bag! Classic and versatile. I wouldn't mind the red or the purple!

But alas, the prices of these clutch aren't exactly the same (the Vernis is more expensive!). Maybe the white canvas multicolor logo print would grow on me..........what do you reckon?

Image Source: E Luxury