Wednesday, March 30, 2011

Dr. Kevin Patterson on Western Diets and Health

A few readers have pointed me to an interesting NPR interview with the Canadian physician Kevin Patterson (link). He describes his medical work in Afghanistan and the Canadian arctic treating cultures with various degrees of industrialization. He discusses the "epidemiological transition", the idea that cultures experience predictable changes in their health as they go from hunter-gatherer, to agricultural, to industrial. I think he has an uncommonly good perspective on the effects of industrialization on human health, which tends to be true of people who have witnessed the effects of the industrial diet and lifestyle on diverse cultures.

A central concept behind my thinking is that it's possible to benefit simultaneously from both:

  • The sanitation, medical technology, safety technology, law enforcement and lower warfare-related mortality that have increased our life expectancy dramatically relative to our distant ancestors.

  • The very low incidence of obesity, diabetes, coronary heart disease and other non-infectious chronic diseases afforded by a diet and lifestyle roughly consistent with our non-industrial heritage.

But it requires discipline, because going with the flow means becoming unhealthy.


Alexandra Golovanoff - FW - Paris

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Alexandra Golovanoff est Journaliste et Animatrice TV
et elle est sympa !

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Charlotte Dellal's Retro Look's - FW - Paris

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Pair of Cats by Charlotte Olympia - FW - Paris

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Anne-Catherine - Ecole de Médecine - Paris

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Shirt & Jacket by The Kooples
Trousers by Zara
Shoes by Melissa
Bag by Miu Miu
Jewels by Corpus Christi

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Tuesday, March 29, 2011

Camille - Palais de Tokyo

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"Je m'appelle Camille, je suis en terminale.
Pour moi, la Mode est une expression personnelle.
Aujourd'hui, mon Look est un peu Glamour Romantique.
Dans la vie, j'adore mes chats, Noisette et Pookie et
je déteste l'arrogance. Mon message au monde: Vivez
au jour le jour ..."

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Manteau Miss Selfridge
Robe par Yumi
Boots by Bata
Sac by Etam
Perfume: JP Gaultier

La fille qui rit - FW - Paris

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Jessica - Opéra - Paris

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"Mon nom est Jessica. Je suis au Lycée français.
Pour moi, la Mode est une façon de s'exprimer et de
s'identifier. Aujourd'hui, mon look est "girly".
J'aime Paris en été. Je déteste les gens qui
critiquent les autres juste pour se sentir mieux.
Mon message au monde entier: Envisagez le bon
côté de la vie !"

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Je porte des vêtements
Zara, H&M et Primark

Check Jessica's Blog: Snow White Gone Wild

Monday, March 28, 2011

Big Hair Styles

In case you were wondering, the big, full, long and layered hair style hasn't gone anywhere.  Cheryl Cole recently was seen with this very glamorous style.

Create this style on your own by first applying a volumizing hair product and/or a root volumizer product to damp hair.  Blow dry the hair using a large round brush. Direct all layers down and under.

When the hair is completely dry, add soft waves throughout using a medium barrel curling iron or hot rollers.  To finish off the style and create the height in the crown area, take small sections of hair and gently back comb them and smooth over the top with your fingers.

See more Long Hair Styles

Saturday, March 26, 2011

Randy Tobler Show: Welcome

This morning, I had a conversation with Dr. Randy Tobler on his radio show "Vital Signs", on 97.1 FM News Talk in St Louis. Dr. Tobler is an obstetrician-gynecologist with an interest in nutrition, fitness and reproductive endocrinology from a holistic perspective. He asked me to appear on his show after he discovered my blog and found that we have some things in common, including an interest in evolutionary/ancestral health. We talked about the history of the American diet, the health of non-industrial cultures, what fats are healthiest, and the difference between pastured and conventional meat/dairy-- we took a few questions from listeners-- it was fun.

The show is available as a podcast here (3/26 show), although as far as I can tell, you need iTunes to listen to it. My section of the show starts around 8:20.

To everyone who arrived here after hearing me on the air this morning: welcome! Here are a few posts to give you a feel for what I do here at Whole Health Source:

The Coronary Heart Disease Epidemic

US Weight, Lifestyle and Diet Trends, 1970-2007
Butter vs. Margarine Showdown
Preventing and Reversing Tooth Decay
The Kitavans: Wisdom from the Pacific Islands
Potatoes and Human Health, Part I, Part II and Part III
Traditional Preparation Methods Improve Grains' Nutritional Value
Real Food XI: Sourdough Buckwheat Crepes
Glucose Tolerance in Non-industrial Cultures
Tropical Plant Fats: Palm Oil

It's Time to Let Go of the Glycemic Index

Friday, March 25, 2011

Friday Feature with Van Collier Design




Hello all my dear friends and Happy Friday to you! Where has the time gone? It has been days since I have posted and I swear it seems just like yesterday. All is busy on the home front, everyone is keeping me on my toes, never a dull moment around here! 
A few Fridays have lapsed since I have featured a designer so I am ecstatic to bring you today a very creative, and talented, designer/artist from NC. I first came across VanCollier through Eatman's Inspire Me blog and colleague Betty Eatman Nelson. She sang the praises of Beth VanCollier and I quickly learned why. Not only is Beth an interior designer in Eastern NC but she is part of the duo VanCollier with her husband Chris that creates one of a kind accessories and furniture inspired from nature. I adore the Ginkgo Collection which includes a martini table, coffee table, sconces, and an extraordinary chandelier. These pieces are a designer's dream come true because they are unique and have character, many times difficult to find. I am very much looking forward to following VanCollier and seeing where life leads this talented duo.
Beth was kind enough to answer a few of my questions and give us a glimpse into her life as to what inspires her...I think you will be inspired too.
Thank you Beth!


Where are you from? 

Iʼm from the original Washington, North Carolina. Yes, our town claims to be the first
Washington in America. My family and I renovated and live in the Old Tayloe Hospital on Main Street. The first floor houses our design business, the second floor is where we live and the third floor is our design studio where we fabricate several of our designs.

What led you into art and design? 

Design is my life. I was lucky enough to be born into a family of artists and musicians.
They continuously influenced me with color and rhythm. My father is Dutch and my mother is Southern. My childhood was a collision of 17th century Dutch still life paintings meet Pepsi and peanuts.

3. Describe your style.

My style is all about seeking out and collecting the unusual and unpredictable, yet it
has to be approachable, tangible. I love the search, the journey; it all makes my mind tick. Iʼm forever saying that a room should never dominate conversation. It should be sublimely comfortable for active lifestyles. My style is a bit like fashion, building a look around textures, colors and layering different things together carefully, choosing the perfect accessory. I would also say classic with a modern edge and particular attention to detail.

What are some of your favorite looks, accessories, items? 

For looks, I have to say Belgian designer and antiques dealer, Axel Vervoordtʼs
Venetian Palazzo on the Grand Canal. He has an incredible apartment on the piano nobile of the 15th c. Palazzo Alvera. It breathes of Heaven.
Favorite items : Louis XVI Bergeres, 17th century Flemish ebonized mirrors (Amy Perlin Antiques has the best), Fabrics from Fortuny, Linens from Rogers & Goffigon, Fine Paints of Europe, Oushak carpets, Heirloom silver, nubby Ginkgo branches and their leaves, Christian Liaigreʼs Parchemin console and found objects from the shoreline.

What other artists, designers do you admire and influence you? 

Most of all, I admire my husband, Chris Collier; he is my total inspiration and I am
overwhelmingly tickled he developed a line of furniture for VanCollier. Both Chris and I are indebted to our Uncle Jim Hawes of Caldwell-Beebe, Ltd. Uncle “Skip” continues to be our invaluable wealth of design knowledge, along with his shrewd guidance and, simply, his “stellar style” rocks!
Artist Willem de Kooning never fails to send me into the deep crevices of my mind. Love the classic designer Mr. Billy Baldwin; he was brilliant. A more recent influence is the decorative French artist, Claude Lalanne, who created beautiful and delicate organic furniture and accessories.

 What or who do you look to for inspiration?

The Greek and Roman section of the Metropolitan Museum of Art, The Corcoran, Gagosian Gallery, Robert Miller Gallery and the MOMA.
I Love Blogs~ Life of Style and What is James Wearing? are favorites! All of my shelter magazines littered in my office are inspirational, especially World of Interiors. Designer books are great reads, as well as looking at their projects. I recently purchased Billy Baldwin: The Great American Decorator, Downtown Chic by New York City–based couple Robert and Cortney Novogratz and Bunny Williams: Scrapbook for Living. When I get a skinny minute, Iʼll quickly search 1stdibs or Architectural Digestʼs new site. Peg Russell is revamping AD and I love it. After searching through all the sites and blogs, I feel as if I have shopped the globe without leaving the office. Now, only my eyes are feeling the exhaustion.

A Day in the life of vanCollier

 Emails, texts, phone calls, installations, and client meetings fill much of most days.
These are the first items to check off the list each day after we get our two boys off to school. Currently, we are in production of vanCollier Designs furniture line. Lots of driving to the various workshops checking on designs and answering questions from the artists and craftsmen we rely on.

Describe your personal fashion. 

Since I am a little over 5ʼ tall, I tend to wear platforms year round. I wear simple solid
designs and accessorize with earrings, from gold to animal tusks. Currently, I am working on a side project with the company, Taylor & Strand, who produce soft furnishings, accessories, and clothing. I am excited about the design of a tunic, which is made from marbleized silk, with French cuffs.

What can we expect to see in the future from vanCollier? 

More of the Ginkgo Collection, which will include standing lamp, side table, bed,
bookshelves, and a hanging fixture. The Malcolm Collection, which is our twist on Southern heritage, will consist of lighting, tables, and chairs. The Kountouris Line features coffee tables, tray table, and bench. Our upholstered collection consists of the Tuki sofa and Henk armchair. We are always exploring new ideas for future designs. Some of completed pieces are on display and for sale at Eatmanʼs in Raleigh.

What books or magazines do you have on your nightstand?

Blood, Bones & Butter by Gabrielle Hamilton, Elle Decor, High Point Market Preview,
AD, British House and Garden, Veranda, the Bible, Michael Smith: Houses, House & Gardenʼs Complete Guide to Interior Decoration, Style by John Saladino....

 The Ginkgo Collection






The VanCollier Portfolio







All images courtesy of VanCollier

Some pieces may be seen and purchased through Eatman's Carpet and Interiors
Contact VanCollier vancollier@suddenlink.net

Thursday, March 24, 2011

Mia - Hôtel de Ville - Paris

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" My name is Mia, I study Design Management in Parsons School.
For me Fashion depends of what feeling I have. It's very
different from day to day. Today is like a horse back riding look.
In daily life, I hate to wake up in the morning. I love to enjoy
sunshine in Paris with friends. My message to the world: Be happy ! ..."

Check Mia's Blog at MiaMarionette

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I wear a vintage Jacket
Pants by Cambio
Shoes From Dinsko (Norway)
Head scarf by H&M
Sunnies by RayBan
Perfume: "Princesse" by Vera Wang

Emilie - Hôtel de ville - Paris

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Elena Perminova - FW - Paris

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Wednesday, March 23, 2011

Alice - Le Marais - Paris

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"Je m'appelle Alice. Je suis Fashion Editor chez Glamour.
Pour moi, la Mode est à la fois un plaisir et une contrainte.
Aujourd'hui, mon look est passe-partout. Dans la vie, j'adore
la Tunisie et je ne déteste rien ... Mon message au monde
entier: Arrêtez de consommer n'importe-quoi (Je sais,
c'est gonflé de dire ça pour une rédactrice de Mode !..."

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Je porte un manteau Tara Jarmon
Une chemise The Kooples
Short par Carven
Bottes par Margiela
Lunettes par Claire Goldsmith
Sac by Chanel
Parfum: "Datura Noire" par Serge Lutens

Monday, March 21, 2011

Go Bold or Go Home


Oh yeah, Spring is here, and it really does a body good! In honor of the new season and all that it embodies, from this day forward I vow to go bold or go home.



Luscious prints from Designers Guild




Stunning looks from Jil Sander



A fruity confection by Stella McCartney







Images courtesy of Style.com, House Beautiful, Elle Decor, and Lonny

Sunday, March 20, 2011

The Photographer - FW - Paris

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Maeva - Les Tuileries - Paris

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" My name is Maeva. I work as Film Editor Assistant.
For me Fashion is to have a good looking. Today, my
look is something like dirty. I love to eat fat.
I hate pigeons. My message to the wordl: Be dirty !.."

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I wear a T-Shirt by JC de Castelbajac
Jeans by H&M
Jacket by H&M
Shoes ?
Bag ?
Perfume by Narcisso Rodriguez

Waiting for the Sun - FW - Paris

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Saturday, March 19, 2011

Uliana Sergienko - FW - Paris

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To my Russian friends.
Please could you refrain to remove my copyright
from my pictures ? Or do you think you become the author by magic when
you put yours ?
Do I have to say thanks for that ?

Easy Fashion Fred

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